First off, a few questions to get you the best help
Who is this therapy for?
Important
Besttalk is not an emergency service. If you need urgent help for your mental health you can get help from 111 online or call 111 and select the mental health option.
If someone's like is at risk, or you do not feel you can keep yourself or someone else safe, please call 999 immediately!
You can also click the link below to find out how you get access other emergency mental health services.