Jeromy Mostert

Jeromy Mostert is an HPCSA-registered psychologist based in South Africa. He specializes in treating anxiety disorders, OCD, ADHD, and depression using evidence-based approaches, including Rational Emotive Behaviour Therapy (REBT) and Dialectical Behaviour Therapy (DBT).

His telehealth sessions are research-backed and shown to be just as effective as in-person therapy—providing proven care with the convenience of home. Jeromy offers targeted support for:

• Anxiety & OCD: Breaking cycles of worry and compulsions
• ADHD: Sharpening focus, organization, and emotional control
• Depression: Restoring motivation and rewiring negative thought patterns

With special expertise in teens (13+) and young adults, his approach combines REBT's cognitive tools with DBT's crisis survival skills—all delivered with direct yet compassionate practicality.

Jeromy's therapeutic philosophy reflects his own passion for rock climbing:  "Mental health isn't about avoiding the climb — it's about building the strength to scale it. My job? Your trusted belay partner."

Outside of therapy, Jeromy is a dedicated rock climber who lives by the same principles he teaches: "On the wall or in therapy, progress demands awareness, preparation, and the courage to reach beyond your comfort zone."